Topic 2 - Posture

Lesson 3/32 | Study Time: 20 Min

Class: Leadership and art skills

Topic 2 - Posture

Home assignment:

Complete the practical tasks and analyze the changes produced in your body, if any. Realize a video recording of you talking about this experience, showing what you’ve discovered and how you think you can improve your corporal habits.

The duration of the video material should be around 45 - 60 seconds.

Submit the assignment according to schedule.

My feedback will be in writing.

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Class Sessions

Movement Module

Topic 1 - Introductory course

Topic 2 - Posture

Topic 3 - Breathing

Topic 4 - Relaxation

Topic 5 - Physical and mental state

Topic 6 - Extra-verbal communication

Topic 7 - Movement and dance

Acting Module

Topic 1 - Introduction

Topic 2 - Personal purpose vs. group purpose

Topic 3 - Managing emotions through theatre

Topic 4 - Developing leadership skills by theatre methods

Topic 5 - Spontaneous discourse

Topic 6 - Emotions and actions in a speech

Topic 7 - How to become a successful story

Film Module

Topic 1 - Introduction. From idea to film

Topic 2 - Pre-production

Topic 3 - Production

Topic 4 - Postproduction

Topic 5 - Editing & graphics

Topic 6 - Sound

Topic 7 - Promoting the video online

Photography Module

Topic 1 - Introduction

Topic 2 - Capturing formats and the relation between Iris, depth of field, focal length, white balance, shutter speed and gain

Topic 3 - Photo composition. Rules for a good composition. Golden mean, rule of thirds

Topic 4 - Lighting and contrast. The link between lighting and compositional centre of interest. Contrast in B&W and color

Topic 5 - Lighting quality. The differences between hard and soft light. Emphasise the subject with hard or soft light

Topic 6 - The capturing formats. Quality and dynamic range în photo, details in shadows, midtones and highlights

Topic 7 - Postproduction. Ways of getting a "better" picture, color corection and deliverables